Project Description

[two_third last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””][title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]About The Bond Wellness Center[/title]

Can’t to get fit and feel great? As a member of The Bond Wellness Center, you receive the unique benefit of a medically-based exercise program designed specifically for you. Our goal is to help you set and achieve your personal wellness and exercise goals.

As a member, you have access to our extensive fitness floor, personal trainers, fitness classes, pools, massage therapy, spotless locker rooms and many other amenities. Staff and membership are the friendliest around and many of the members have formed long lasting relationships with each other over the years. Download a printer-friendly version of the latest Fitness Calendar (pdf).

Equipment

Members have access to over 60 pieces of exercise equipment. Our cardiovascular offerings include treadmills, Arc trainers, elliptical trainers, rowers, bikes and steppers. In addition, we offer a circuit of machines designed to efficiently isolate all the important muscle groups.

Personal Training

Working one-on-one with a certified personal trainer can help you achieve your exercise and fitness goals, such as:

  • Learning proper exercise techniques and how to get the most out of your workouts
  • Strengthening your body overall or in specific areas
  • Training for a specific event, such as a road race, a marathon, or an Iron Man competition. Learn more about personal training

Amenities

Client satisfaction surveys of our facility consistently note the high rate of cleanliness as a reason for maintaining membership at the Bond Wellness Center. You will find beautiful, roomy locker rooms and showers with all the amenities needed to help you get to work or home on time after your workout. You also have access to our steam rooms and sauna. Lockers are available for daily use as well as monthly rentals. In addition, massage therapy is also available.

[/two_third][one_third last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””][title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Contact Us[/title]

458 Old Street Road, Peterborough, NH 03458
Phone: 603.924-4650
Web: http://monadnockcommunityhospital.com/bwc/FitnessCenter.php

[map address=”458 Old Street Road, Peterborough, NH 03458″ type=”terrain” map_style=”default” overlay_color=”” infobox=”default” infobox_background_color=”” infobox_text_color=”” infobox_content=”” icon=”” width=”100%” height=”300px” zoom=”12″ scrollwheel=”yes” scale=”yes” zoom_pancontrol=”yes” animation=”yes” popup=”yes” class=”” id=””][/map][/one_third]